What Fuels You?
What Drains You?

Sort 30 common work activities into what energizes you, what's neutral, and what drains you. Get your energy signature mapped.

Takes about 5 minutes. Go with your gut — don't overthink it.

How it works

For each activity, ask yourself: how does this make me feel — not whether you're good at it. You can be excellent at something that drains you. Rate the feeling, not the skill.